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Coping with nicotine withdrawal symptoms Common nicotine withdrawal symptoms include: Cigarette cravings Irritability, frustration, or anger Anxiety or nervousness Difficulty concentrating Restlessness Increased appetite Headaches Insomnia Tremors Increased coughing Fatigue Constipation or upset stomach Depression Decreased heart rate Manage cigarette cravings Distract yourself : Engage in an activity that keeps your mind off smoking
Oral Sores and Tissue Damage Some users report an undesirable side effect: the gum can cause oral sores and tissue damage
Yes, but some stores are weird when it comes to that
Addressing Common Concerns Weight Gain One common concern among smokers is the possibility of weight gain after quitting
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